- Eat 3 capsules in the morning.
You could just swallow your 3 fruit and veggie capsules, but why miss out on a guilt-free treat? Balance of Nature Fruits taste amazing when chewed, and many children could eat the entire bottle if they had a chance, but don’t worry if they do because Balance of Nature Fruits & Veggies are 100% PRODUCE!
You could definitely snack on these tasty fruit and vegetable supplements all day if you wanted to—they are an incredibly nutritious snack choice! Many people put fruit capsules in their pocket to enjoy throughout the day as they are a great replacement treat when you need something a little sweet. (If you do not like the taste, you can always swallow them quickly with water in the morning!)
- Eat 3 capsules about lunchtime.
The Veggies pills are a bit stronger in flavor and most of our customers choose to just swallow them with a glass of water. We think they are fantastic opened and sprinkled on salads, stirred into vegetable juice, eaten in cottage cheese, and more. No matter what method you choose, you’ll still receive the same great results.
One great benefit of our Veggies is that they can give you a sense of alertness, which can really help out your afternoon productivity. Just be sure to take them before late afternoon.
- Drink 2 heaping scoops twice a day.
Mix your Fiber & Spice in 16 ounces of water or diluted juice twice daily, once in the morning and once in the evening. The most popular way to take Fiber & Spice is to add the dry mix to a glass filled with half water and half apple juice. It's reminiscent of spiced cider and tastes delicious. Just keep in mind that for best results, drink immediately and stir frequently.
Whole Food Boost
If you are feeling sick, overworked, or need an extra boost of energy for whatever reason, double up on your Fruits & Veggies supplements. You can’t eat too many Fruits & Veggies and there is no way to overdose or become immune. Just like you can’t become immune to an apple, you can’t become immune to this.
In order to see real results, CONSISTENCY IS KEY. Balance of Nature products will only do what they are supposed to do if you are consistent. If you do happen to miss a day, take what you missed the next day to help maintain nutrition levels in the body.
Order Online Today
It’s easy to order your whole health supplements online today: either order retail or order as a preferred customer for even deeper savings!
If you have any questions about our products and services, please call our Balance of Nature team today at (800) 246-8751 for more information, or order your FREE info pack.