Did you know chemicals are found naturally in fruits and vegetables? These chemicals affect your body, your mood, and your future health. When you eat produce its natural chemistry will go to work for good in your body.
Fruits and vegetables can improve your daily mood, improve your immune system, fight allergies, sunburn, cold sores, the flu, and the common cold. The phytochemicals found in fruits and vegetables can even prevent and overcome lifestyle diseases such as cancer, heart disease, macular degeneration, and cataracts. Next time you pass by, stop a produce shop, purchase a few of these beauties and eat something fantastic. Make a habit of it! It will strengthen your body and bless your life.