Did you know cancer is preventable? This destructive disease has touched all of our lives in one way or another. Sometimes it may seem there is a big mean cancer God zapping us at random, but the honest truth is that there are things we can do to prevent most cancers.
Although there are other factors less in our control, how we care for our bodies is paramount to cancer prevention. The sooner you take responsibility of your eating habits and lifestyle, the better your chances are of preventing many cancers. Start with exercise, sunshine, a clean lifestyle, and plenty of fruits and vegetables in a wide variety. Start all of this as young as possible. Whatever your age, NOW is the time to improve your lifestyle. The sooner you begin making good lifestyle choices, the more time you have to lower your risk of cancer.