Sweet n’ Spicy Cauliflower Recipe

Check out this easy and delicious recipe for sweet n' spicy cauliflower that uses Balance of Nature Veggies!


1/2 c. vegetable broth

1/4 c. soy sauce

3 T. rice vinegar

2 T. brown sugar

1 pinch crushed red pepper

5-6 cloves garlic (minced)

3 Balance of Nature Veggie capsules


1 T. oil

1 small head cauliflower

1/4; c. corn starch 


Mix sauce. Chop cauliflower into bite-size pieces. Heat oil in a medium pan. Put cauliflower in pan and pour half the sauce and half of the corn starch over the top. Stir until mixed. Cover and cook for about 10 minutes of until the cauliflower is soft. Pour the rest of the sauce and corn starch over the cauliflower. Add more crushed red pepper (optional). Serve over brown rice. 


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