PHYTOLOGY FRIDAY - October 30, 2020
Welcome to Phytology Friday, Balance of Nature’s weekly digest of the latest information on pure, potent, plant power.
This week we found content about phytonutrients and eating healthier.
LINKS OF THE WEEK
Phytonutrients are so good for you! (Fruits and Veggies)
Turn to whole foods like fruits and vegetables for a boost of energy. (ABC 7)
There are so many ways you can include more vegetables in your diet! Balance of Nature Veggies capsules are a great way to consume more. (Food n Health)
Taking care of your physical, spiritual, and chemical health will help you to have a healthier gut. (Popsugar)
Eat more whole foods and cut back on added sugar. (Eating Well)