The mission of the Balance of Nature Health and Nutrition site is to educate our customers and advance truth and knowledge in nutritional science, dietetics, food science and overall health. Overall health can be broken up and categorized into three distinct groups which we call the Health Triangle. The three sides of the triangle are nutritional, physical and mental. Dr. Howard teaches that when any two sides of the triangle improve the third side naturally tends to rise as well. Browse through the links below to learn more.